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- Daily Food and Activity Diary (National Heart, Lung, and Blood Institute)
- Eat More, Weigh Less? (Centers for Disease Control and Prevention) Also in Spanish
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- Just Enough for You: About Food Portions (National Institute of Diabetes and Digestive and Kidney Diseases) Also in Spanish
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- Snacks: How They Fit into Your Weight-Loss Plan (Mayo Foundation for Medical Education and Research)
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- Weight-Loss and Nutrition Myths (National Institute of Diabetes and Digestive and Kidney Diseases) Also in Spanish
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